In the United States, 30 million people struggle with erectile dysfunction (ED). ED doesn't always mean that you just "can't get it up." It can also mean that you can't maintain your erection long enough for sexual activity.

If you're struggling with this, learning how to get stronger erections that stay hard longer could be at the top of your list of questions. You're not alone, and we're here to help you with the answers you need.

Keep reading to learn more about how to stay hard longer and get stronger erections.

You love your partner and you love having sex with them, but that doesn't mean you aren't susceptible to lovemaking getting a little dull. Many couples experience a slump when it comes to their sex life, especially as life and responsibilities take over.

One of the reasons might be because you're neglecting foreplay or aren't engaging in the right kind of foreplay. Truly amazing sex starts well before anything sexual ever happens, especially for foreplay for her.

So if you're looking to have mind-blowing sex, these foreplay tips might be the answer. Trust us; your partner will thank you.

Two things in life should never be rushed: a great meal and great sex. 

While orgasms are often considered the "peak" of a sexual experience, they're not the only way for your body to experience pleasure and excitement! 

Do you want your partner to melt under your touch? Ready to make them squirm with delight? Don't forget to savor their other sneaky, sexy spots: their erogenous zones. 

Get comfy, grab a notepad, and learn how you can enhance your sex life through erogenous zones! 

Did you know 2% of men state they don't climx during intercourse? While that may not seem like a high percentage of men it's still an increasing problem.

Sometimes reaching the peak of climax is the least pleasing part of the entire intimate journey, but there are ways to have more intense orgasms that you might not have even known about. Are you or your partner looking to take your sexual activity to the next level?

If so, there are some things you can do, such as taking a male enhancement or touching the male g-spot, that can help your partner finally reach the sexual satisfaction they're after. Read on now and get ready to help your partner reach a toe-curling orgasm.

Take a Supplement

The truth is that all sexual enhancing supplements aren't created equal. Some are much better than others, but the goal is to help men last longer in bed.

If you or your partner has a problem reaching their orgasm, a male enhancement pill can help you reach a truly satisfying orgasm. Before you buy an enhancement pill, ensure you take your time to research it and if you plan to use it more than once, check to see if the supplier has a multi-package option that you can buy.

Depending on the provider you buy from, you might be able to access a female version of the enhancement pill for your partner to use during sexual activity.

Play With the Male G-Spot

This might seem taboo, but if you want your male partner to have a strong orgasm, it's essential you learn about the male g-spot. This area is located just inside the rectum of men.

This helps to provide a stronger orgasm because there are hundreds of nerve endings in the anus, making it sensitive to touch and pressure. If you've never taken the time to play with this area before, try it out.

Ensure you've lubricated your fingers, slowly insert your finger or toy, and watch your partner come to life.

Try Orgasm Denial

Orgasm denial is when you do everything to excite your partner and stop before they reach an orgasm. You should practice this because they stop, and buildup can cause your partner to reach a stronger orgasm.

There isn't a specific number of times you should do it. It's up to you and your partner to decide when they've had enough and when you'll finally give in and allow them to reach their orgasm.

Change Your Dietary Habits

You might not have realized until now that what you eat can affect your ability to reach a strong orgasm during sex. Try to fill your diet with things like spinach and other leafy greens.

These types of foods will help to dilate your blood vessels. This means that the blood flow to your genitals and throughout the body is increased, making it easier to reach an orgasm.

Ways to Achieve Intense Orgasms

There are several ways to reach intense orgasms, including using a male enhancement pill or changing dietary habits. You can choose to try all or none of them, but don't forget to shop Schwinnng and get ready to blow the top off your subsequent intimate sessions.

Trust us, you nor your partner will regret it.

Many people struggle with being one-and-done during sexual activity. It can have a huge impact on their ability to enjoy sex.

Well, have you heard of the refractory period?

The refractory period and how it impacts sex for different genders might just be causing your problem.

Read on to learn about what the refractory period is and how you can extend yours.

Has your relationship soured? Are you wondering if this happens to every couple? The truth is, there are times in relationships where life makes it difficult to connect, but that doesn't mean you can't spice things up.

Does your partner complain that you never spend time together because of your hectic schedules? One way to kickstart the excitement in your romantic life is by adding more variety and spontaneity.

Here are 4 ways you can spice up your sex life.

Are you worried that your partner isn't attracted to you because she appears to not be interested in sex? Put those thoughts and worries behind you. Many factors could be causing the low sex drive.

Low sex drive in women is more prevalent in 52.4% of naturally menopausal women than 26.7% of non-menopausal women.

Ready to learn the cause of your or your partner's trouble? Keep on reading to find out more so you can help her figure it out.

In recent years, men's sexual inactivity has increased so much that 1 in 3 men report having no sexual activity in the span of a year. This uptick in male celibacy is not for lack of desire- Trust us, men still want to have sex.

But, the stress of modern living takes its toll on our libidos. If you want to start having more sex despite the downward trends, we have you covered. Read on to learn more about how to have sex more often starting today.

Reaching an orgasm is different for everyone, but there's one question that you might have, like how to make orgasms last longer for men? If you and your partner have been searching for this answer, we're here to help by giving you some tips to help you achieve a prolonged orgasm.

Get ready to reach new levels of pleasure after reviewing this guide of tips below.

Libido is a fancy way of saying sex drive.

When you have a low libido, that means you have a low desire for sex. 

Our libido levels fluctuate over time, depending on factors like age or lifestyle changes. It's perfectly normal to not always have a high libido or one that matches your partner's all the time. Low libido for an extended period may be cause for concern, but the general ups and downs shouldn't.

If you've landed here today, your male libido is low and you're looking for ways to get it up again (pun intended). The following three methods are a fantastic place to start.